Sand Hearts 2015 In A Nutshell – Thank YOU!
It’s the last day of the year 2015. An incredibly busy, very challenging, but also very inspiring year is about to end. A year with exciting ups but also with deep downs. Sand Hearts continues to be my personal blog with no commercial ambitions. Sand Hearts exists...Why Caring About Living Beings Alone Is Not Enough
In case you have read my recent blog post about compassion, you may have recognized that I focused the term on two cornerstones. Connectedness was one of them. I have defined compassion in a broad way, and I defined its scope to be “living beings”. It was the right...How To Master Painful Situations As A Vulnerable Soul
Imagine the last situation when you found yourself in a painful situation, when you were feeling very hurt. Maybe somebody has misused your trust. Maybe somebody has treated you in a way you perceived to be extremely unfair. Maybe you were feeling like an old piece of...Treat Your Body As The Temple Of Your Soul – Peaceful Soulfood
“Unless you love the body, and unless you understand the body, you cannot grow spiritually. The body is the temple of your soul.” — Osho Do you perceive yourself as a soul having a body or as a body having a soul? Whatever your belief is, I want to invite you...The Difference Between Perfectionism and Excellence
Wikipedia defines perfectionism as “a personality trait characterized by a person’s striving for flawlessness and setting excessively high-performance standards, accompanied by overly critical self-evaluations and concerns regarding others’ evaluations.” Adaptive...Follow Me
